Search Results
Results for "keyword: "calm""
Sit Spot
An exercise to do while you are in a forest or other spot of nature.
Listening with Sensitivity
A guided meditation for noticing and simply being with sound and the absence of sound.
Take a Breather
A call to take some calming breaths.
Sacred Journey
Wise advice for bypassing noise by plunging into meditation's depths.
Finger Balance
An activity to help you settle your body.
The Lost Notebooks of Sisyphus
The value of persistence in the midst of sorrow and pain.
Laughter Yoga
Summary of the benefits of laughing through challenging times.
Be patient with everyone
Be patient with everyone
The Color Orange
One of my singular pleasures since leaving New York City and moving to Claremont, California, is squeezing myself fresh orange juice every morning. The campus of our intentional community has many o…
Spiritual Advice for Buddhists and Christians by His Holiness The Dalai Lama
Soul-stirring and bridge-building talks.